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Home / Classes / Finding Mindfulness Through Self Care Box From Home

Finding Mindfulness Through Self Care Box From Home

All Skill Levels

Begins 03/18/2021, Ends 03/18/2021

Deadline to Register: 03-11-2021

1 Thursday, 06:00 PM-07:30 PM

Online

Instructor: Amy Hope

Now offering this new one-time workshop online! In conjunction with the Art for Health & Healing Program, the Canton Museum of Art welcomes you to a special mindfulness art series that focuses on slowing down, relieving stress, and learning to use creativity to increase awareness of self and be present in the moment. Join our registered art therapist, Amy Hope, as she directs you through the creative process of creating a beautiful self-care box inspired by the exhibit, "In the Garden: Nature's Beauty from the CMA Collection". In the Garden is a reminder that nothing in nature blooms all year so don?t expect yourself to do so either. Join us for a mindful workshop of becoming aware of what we need to give ourselves. Create from the comfort of home using a variety of materials utilizing collage and drawing to create a box representing "The gift you need to give yourself".

*Cost includes all supplies.
*Materials kit available for pickup 4 days prior to workshop.
*Make sure to register before deadline to ensure materials are available.

$22
(Cost for Members: $18.00)
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